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Postpartum Depression Symptoms

The "baby blues" is a common feeling experienced by mothers who have just had the birth of their baby. It's important that you consult your health care provider or doctor to discuss these feelings.

In some instances the mother of a newborn may be diagnosed with something more serious: postpartum psychosis. This can cause hallucinations and a lack in sleep, and also thoughts of harming the baby or mother. Hospitalization is sometimes required.

1. Feelings of despair or hopelessness

If you feel hopeless or depressed, you must seek immediate help from an expert in mental health. Inform your doctor if you are having thoughts are about suicide or if you have any thoughts of hurting yourself or the baby. These are potentially dangerous identifying early signs of depression that should not be ignored. These symptoms may also be a sign of more severe forms of postpartum depressive disorders, like postpartum schizophrenia.

The most commonly used method to treat PPD is antidepressant medicine. This will help balance the brain's chemicals that affect your mood. Your doctor will recommend the medication that is best for you according to your symptoms and if you're breastfeeding. Talk therapy is also a standard treatment. Your doctor might suggest an individual therapy model like cognitive behavioral therapy or interpersonal therapy. Some support groups also aid women with PPD.

Other methods include rest and avoiding unnecessary visitors. It is essential to get enough sleep, and sleeping when your baby is asleep can be beneficial. Exercise can improve your mood. The idea of forming a network with family members and friends to help with childcare or household chores can be extremely helpful.

It's important to remember that feeling depressed doesn't mean you're an unloving mother or that you don't love your child. It's a normal medical issue that requires treatment. The treatment you receive can make you feel better and help you feel more motivated to care for your baby. Depression that is not treated can affect the relationship between a new mom and her child and can lead to serious health problems for both the mom and baby. Women of color are more likely to experience more severe postpartum depression than white women, perhaps because they're less likely seek treatment and be diagnosed.

2. Feelings of anger or feelings of rage

Rage or anger are not considered to be symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are commonplace in PPD. Anger can be triggered by a variety of factors, such as rapid changes in hormones, sleep deprivation and anxieties about becoming a mother. If you're experiencing these emotions, it's best to speak to your doctor. They may perform a depression screen during your postpartum follow-up.

You can also seek assistance from a therapist or a support group. It's important to let others know how you're feeling so they can offer assistance. Ask for assistance with cooking, cleaning or babysitting. If someone offers to take care of the baby while you sleep, take them up on it. Try to spend time with other people who understand what you're feeling, like family members and friends or fellow new moms in a mothers' group.

If you're thinking of harming yourself or the baby, it's an emergency and you must contact 911 or your healthcare provider right now. This is an indication of postpartum psychiasis which is a rare, but serious medical condition that can be associated with PPD.

If you know someone in your family who is having these feelings, encourage them to seek medical help. Suggest that they talk to their healthcare professional or join a support group for therapists and invite them to accompany them to the appointment as a therapist. You could also offer other services to help, such as offering to take care of the baby or run around, or join in on outings and playdates with your children. You can also engage in things you enjoy and take time to eat well and get enough sleep.

3. Feelings of guilt and worthlessness

Many new moms experience feelings such as depression, anxiety and fatigue, loneliness, or anger after having children. These feelings are often called the baby blues, and can last for a few weeks or days after delivery. But if these symptoms last for more than two weeks, are becoming worse, interfere with your ability to take care of your baby or yourself, or if you have thoughts of hurting yourself or the baby, you could be experiencing postpartum depression (PPD). Your doctor will evaluate your condition during your postpartum visit and can refer you to a doctor who is specialized in mental health if you require. Call 988 Suicide & Crisis Lifeline if you have thoughts of hurting your baby or taking the plunge.

Remember that PPD isn't your fault, no matter the cause. Many factors may contribute to the development of perinatal depression, including hormone changes, lack of sleep and emotional and family issues. You are at an increased risk if recognizing depression symptoms or anxiety occurred during pregnancy or previously, and if there is a family history.

Certain women are more vulnerable to postpartum depression. This is particularly true if they have more serious symptoms, such as feelings of hopelessness and desperation or thoughts of harming their child or themselves. These symptoms are indicative of a more severe disorder known as postpartum psychosis. It can be risky for you and your baby. This is a psychiatric crisis that must be treated at a hospital. Call 911 or visit the nearest emergency room. It is also important to have support systems in place. Find family members and friends who can assist with household chores and childcare and errands.

4. Feelings of hopelessness or despair

If the feelings of despair or sadness persist for more than two weeks, it could be a sign something more serious is going on. They could also be a sign of a more serious condition known as postpartum psychosis. This is an extremely serious mental illness that can cause delusions, hallucinations and paranoia. Women suffering from these symptoms should seek medical attention, whether by calling an emergency hotline, going to their doctor, or going to the emergency room.

Women with PPD may feel ashamed or guilty about their feelings. They may also believe that their feelings are somehow a reflection on their newborn babies or that they are terrible mothers. But, there is nothing they have done or failed to do to cause their depression. It is caused by a mix of environmental and hormonal factors that are out of their control.

PPD can be treated and will usually disappear with the right treatment. This can include psychotherapy -- or talk therapy with a psychiatrist, psychologist or a mental health counselorand sometimes medication. Certain antidepressants can be used during breastfeeding. Women should try to get as much rest and support as they can during this time. This might include asking for help with housework, from a spouse or family member or joining a mothers' group. They should also make sure to eat well, get plenty of sleep and exercise, and visit their healthcare provider for regular checkups and any questions they have.

5. Feelings of worthlessness or hopelessness

It is essential that a woman who feels in despair or unable to feel valued immediately consults with her doctor. These symptoms can indicate postpartum depression and should not be ignored. These symptoms are more severe than baby blues and could prevent a new mother taking care of her her child. If left untreated the depression may last longer and even become a major depressive symptoms depressive disorder. It can also interfere with the bonding between a mother and her child and the family's relationship.

Postpartum depression symptoms in seniors is not known to be caused by a specific factor, but medical or genetic factors can increase the chance of a mother-to-be experiencing it. Other risk factors are serious stress during pregnancy, medical issues both during and after the birth and a lack of support from other women. If a woman has an history of depression, her risk is higher as well.

Many women who suffer from postpartum depression get better with medicine and therapy. Medicine helps to balance the chemicals in the brain that affect mood. Your doctor can suggest psychotherapy, like cognitive behavioral therapy and interpersonal therapy or a support group for mothers. The therapist will help the new mother understand her feelings, and how to manage them. Medications for depression may also be recommended, including selective serotonin reuptake inhibitors (SSRIs) such as sertraline (Zoloft(r)) or fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). Brexanolone, also known as Zulresso(r), is a newer drug that is administered intravenously over two and a half days in a hospital. It starts working immediately. It is safe to take during breastfeeding.

It's normal for a mother to feel depressed or sad after the birth of her baby. However, if these feelings persist or worsen it is important to talk to the doctor. If the mother is experiencing thoughts of harming her child or herself, this could be a sign of a more severe form of depression called postpartum psychsis. This is a rare condition.