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What Causes Anxiety Disorders?

People suffering from anxiety disorders feel a sense of fear and concern that are insignificant to the actual threat. They may also experience physical symptoms like sweating, a rapid pulse or a shortness of breath.

Both medication and psychotherapy, also known as talk therapy, are effective treatments for anxiety disorders. Each has its own advantages.

Genetics

Genetics are a major factor in the development of anxiety disorders. Studies have revealed that people with a background of anxiety are at an increased risk of developing the condition. It also appears that genes can trigger anxiety to swell up in certain circumstances and make people more prone to experience symptoms of the condition. Scientists are still working to determine which genes contribute to anxiety. They are hoping to eventually find a way of preventing those with certain genetics from developing anxiety disorders.

Anxiety is a family trait and those with close relatives with anxiety are more likely to develop it. Genetic studies on identical pairs of twins have shown that there is also an association between anxiety disorders and genes. In fact, one of the most important findings in the research on anxiety's genetics is the discovery that a duplication at the chromosome 15 region is linked to a greater likelihood of suffering from phobias and panic disorder.

While researchers have a thorough understanding of the role that genetics play in anxiety, it's important to remember that the condition can also be caused by environmental factors. This is true for people who have a family history of anxiety and those who do not. Some studies have found that people who experience traumatizing events or suffer from chronic stress or other mental health problems are more likely to experience anxiety.

A vast number of gene-based association studies (GWAS) have revealed a substantial heritability for both past and present anxiety disorders and related traits. The majority of the loci associated with anxiety have not yet been discovered. The future GWAS will require deeper and more systematic phenotyping to discover the specific mechanisms linking genotype to phenotype. Particularly it will be essential to determine whether there are differences between sexes in the susceptibility of a person's genes to anxiety and to distinguish the pleiotropic and disorder-specific loci that are associated with a range of anxiety symptoms. In addition, more variety in the study samples is required to discover and replicate the majority of the loci that affect anxiety. These are key obstacles to advancing the field of anxiety genomics.

Environmental stress

People suffering from anxiety disorders are prone to fear and worry that is extreme and insignificant to the situation. This can cause a lot of distress and a negative impact on their life, including family, work and social life. The cause of anxiety disorders isn't completely known, but a variety of factors may be involved. These include genetic factors and brain chemistry, life experiences as well as environmental stressors. In addition certain health conditions and medications can cause anxiety.

People with hereditary traits, such as an inclination to be shy or nervous, may be more prone to anxiety. Genes can affect the way the brain chemicals that control fear and emotions work. If these chemicals aren't functioning well, anxiety disorders may develop. People with a close relative who suffers from anxiety disorders are at higher risk.

Anxiety disorders can be caused by stress or negative events, like the death or illness of a loved one. If the feelings don't diminish, you should seek medical treatment.

Anxiety levels can be increased due to exposure to toxic substances, such as chemical exposure and pollution. Some medical conditions, such as thyroid problems, can also increase the risk of developing anxiety disorders.

There are many ways to treat anxiety disorders, including cognitive behavioral therapy (CBT), which teaches various ways of thinking and acting. CBT can help you understand how to handle situations that cause anxiety and conquer your anxieties. It can aid you in managing your anxiety, and reduce the amount of time you're spending worrying. CBT may be combined with other treatments, such as mindfulness meditation or group support groups.

It is important to choose the right treatment for you. It is often best to combine treatments like medication, psychotherapy and self-help. Discuss with your doctor any family history of anxiety. This can help them recognize anxiety signs and treat them quickly. Avoiding activities that cause anxiety is essential. For instance avoid places where you've had negative experiences in the past.

Mental health issues

Everyone is prone to anxiety from time the. It's the brain's response to stress, and a warning of danger. But when anxiety becomes chronic and overwhelming, it can cause problems with daily life. It's important to consult your doctor generalized anxiety disorder treatment and receive an evaluation.

People with anxiety disorders frequently have other mental health disorders, too. Anxiety symptoms can be present in those who suffer from depression or bipolar disorders. People who suffer from certain physical ailments like heart disease or diabetes, are at a greater risk of anxiety. People who have experienced trauma or abuse are more likely to develop anxiety, which is also known as post-traumatic disorder (PTSD).

There are a variety of drugs for generalized anxiety disorder that can ease anxiety symptoms. It is important to discuss your options with your doctor. Certain types of medications are more effective for specific types of anxiety.

For example, SSRIs and SNRIs, which are used to treat depression, also aid in treating anxiety. They include fluoxetine, citalopram, and duloxetine. Antidepressants of another class, tricyclic antidepressants, also aid in anxiety. These include imipramine as well as clomipramine.

Some over-the-counter medications herbal supplements, prescription medications and illicit substances can cause anxiety symptoms to worsen. Patients suffering from anxiety should avoid caffeine, nicotine as well as alcohol.

Talk therapy - also known as psychotherapy -- can help people with anxiety. It usually takes place in small groups and focuses on dealing with your anxieties. It can also help you alter the behaviors that cause anxiety, such as avoiding stressful situations. You can also try complementary therapies such as mindfulness meditation or yoga. These methods work for a large number of people suffering from anxiety. If your anxiety does not improve, you may have to talk with an expert psychiatrist or psychologist to get help.

Substance abuse

Everyone feels anxious at times But a genuine anxiety disorder is a constant anxiety and tension that is a problem in everyday life. Anxiety is usually triggered by a specific occasion or event, such as an interview or public speech, but with certain people, it can be chronic and even crippling. People with a co-occurring substance anxiety disorder and abuse should seek professional help. A dual diagnosis treatment center will provide the treatment and support required for recovery.

Substance abuse can mask symptoms of anxiety and make it difficult to identify. Alcohol and some drugs produce symptoms that resemble anxiety such as nervousness, agitation, restlessness, and irritability. These symptoms also become more severe when the person is withdrawing. If anxiety and addiction issues are interspersed, it may be difficult to tell if the anxiety is caused or worsened by their drug or alcohol use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs boost the activity of specific parts of the brain that are involved in anxiety and depression. As time passes, the user may experience a permanent state of anxiety that is worsened when they stop using the drug or experience withdrawal.

According to the generalized anxiety disorder treatment Depression Association of America, research shows that approximately 20 percent of patients diagnosed with anxiety disorders also have an addiction to drugs or alcohol. Health issues, financial difficulties relationships, and other stressors are often connected to addiction. The severity of the anxiety disorders ocd disorder and addiction can complicate the treatment process, but it's vital to tackle both issues at the same time.

It's possible to overcome anxiety and addiction at the same time. The trick is to locate a dual diagnosis treatment center that provides the right combination of therapy for the person. Click on the pin to find out more information about the nearest facility that offers dual diagnosis. The earlier you seek help, the more likely that your addiction and anxiety can be successfully treated.