• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Signs and Symptoms of Depression in Men

Men who suffer from depression may be less likely to seek help and their symptoms can be harder to spot than in women. This is due to the fact that men are socialized to hold in their emotions and adhere to "masculine" norms, which can make men less comfortable sharing their feelings.

If you observe a male relative or friend suffering from depression, it's crucial to encourage them to seek treatment. Here are some symptoms and signs of depression in males:

1. Loss of interest in the activities

A sudden loss of enthusiasm for activities that usually make you happy can be an indication that depression is present. You might notice that you're not engaged in certain activities and you feel tired often or you are having trouble sleeping.

It's normal for your passions to shift in time. But, if you're not able to enjoy any activity, then it's important that you seek help. Depression can influence your appetite and make it difficult to eat, and even lead to weight loss or an increase.

Men tend to hide emotions more than women, and might not even be aware of signs of depression. They are less likely to seek treatment due to the stigma associated with it. If you notice your male family member or friend is showing these signs, it's important to encourage him to see his GP for diagnosis and treatment.

While depression can strike at any age for both genders however, it is more common in midlife. This could be due several factors like changes in physical or health conditions or life changes, as well as relationships stressors. Men are more likely to experience feelings of sadness, failure and grief in response to disappointments.

They might then drink heavily or abuse drugs, or gamble compulsively to cope with their emotions. This can lead to physical issues such as headaches, back pain and digestive issues and emotional issues such as anger or rage. It can also lead to reckless behavior like pursuing dangerous sports or driving recklessly. It is also common signs of depression for males to become aggressive or abusive as a way of hiding or expressing their feelings. This is a sign of toxic masculinity and it can be a sign of depression.

2. Difficulty concentrating

If you're noticing that someone in your life is having trouble concentrating, or seems easily distracted, it could be indicative of depression. Depression can alter the way individuals interact with others. They may not be able to listen to their needs or communicate well.

Men are more hesitant to seek help than women with depression. This could be due to a variety of reasons. Men may cover up depression symptoms through an aggressive attitude or drinking alcohol and drugs, due to the culture expectations that men should be able to control their emotions. Men often feel uncomfortable talking about their feelings. This can delay treatment.

Despite the fact that depression symptoms are different from those of women and vice versa, both types of depression are treated in a similar way by psychologists and other mental health signs and symptoms health professionals. However as the awareness of differences in depression symptoms for men increases increasing numbers of psychologists are segregating their research and treatment efforts to consider gender-specific symptoms.

For example, men's heightened risk for post-trauma depression (such as injuries, illness, loss of a loved one or combat) may require special attention and more intense care than women who experience similar trauma. Men are more likely than women to experience physical traumas. This makes them more at risk for chance of developing depression as a result.

Anyone who is concerned about whether someone close to them is suffering from depression should encourage them to reach out for professional support. It's also important to remember that the longer depression continues untreated, the more severe and damaging it can be.

3. Anxiety

Men who experience depression can also become very anxious. They may be unable to control their emotions, and may feel they may feel that something is wrong with them. This can often be an indication that someone is considering suicide. It is crucial to seek immediate help if someone you care about is experiencing this. This can be done by calling 911 or the emergency number in your area or by texting TALK (TALK) to 741741 to connect with an emergency counselor.

While everyone experiences anxiety from time to the other, it is essential to seek assistance when your symptoms become persistent and interfere with everyday life. A doctor can prescribe medication or other treatments that can help manage your symptoms.

People may find it difficult to recognize depression in men due to the symptoms and signs are different than those experienced by women. For example women may experience sadness and feelings of despair and men might become angry or irritable. In addition, men are more likely to use alcohol and drugs to deal with their symptoms than women. This is because men often attempt to cover up their depression by adhering to gender stereotypes.

It is crucial to recognize the signs of mental health problems of depression in males so that men can seek help. While recent discussions on mental health are more inclusive and open than ever before, it's difficult for many males to openly discuss their feelings in a society that is based on traditional notions of masculinity. This can make men less likely to seek treatment which is a major reason why primary care physicians do not recognize depression in males half as often as they do with women.

4. Feelings of despair

Men can feel hopeless when they don't know how to improve and don't seek help. This is a recognizing common signs of depression coping strategy however it can be damaging in the long term. As long as a person continues without seeking treatment, the symptoms will get worse. Depression can affect every aspect of one's life, like relationships, work and health.

Men who feel hopeless are more likely to engage in suicidal thoughts, or even behaviors. If you have a friend or relative who is suffering from these thoughts, talk to him in a non-judgmental setting and offer your help. You can also urge your friend to seek out help from a mental healthcare professional or other trusted source. You can also refer him to a men's group or contact the suicide crisis hotline.

In general, it's more comfortable for women to open about their emotional struggles than men, which could be the reason why depression in males is underdiagnosed. Some men believe that seeking medical treatment isn't "manly." Others might worry that they will be treated differently by coworkers or their friends when they seek assistance.

Apart from feeling depressed, those with depression might experience physical symptoms such as headaches, pains and aches or digestive problems. These symptoms could be an indication of depression, or a symptom of another health issue, such as heart disease or diabetes. If the symptoms persist then it is essential to speak with a doctor. He may recommend medications, counseling or other treatments to reduce symptoms and help treat depression. The treatments are electroconvulsive (ECT) or transcranial magnetic stimuli. He might also suggest changes in lifestyle such as exercises, sleep changes and healthy eating habits.

5. Anger

A person who is angry easily, is short-tempered or irritable may be experiencing depression. This can manifest in a variety of ways, from road rage to angry outbursts in the workplace or at home. People with depression might have difficulty regulating anger and agitation, which could lead to addiction, family problems, and an inability to carry out everyday tasks.

While depression can be a problem for anyone, it's more prevalent in men who are mid-life. This is due to a variety of reasons, such as physical and health changes, stress in relationships, and challenges in the workplace. It is also well-known that traumatic experiences such as military combat, childhood trauma, or witnessing a disaster can cause depression in males.

Depression sufferers have an internalized view of the world, which can cause an inability to feel empathy for others, as well as an increase in anger and anger. This can also impact sex life, with men who are depressed often reporting diminished libido, or feelings of discontent with their sex lives.

Researchers have found that there is a wide range of differences among the way that men feel about anger and depression. In fact, one study revealed that latent classes developed that distinguished men based on their depressive levels internalized early symptoms of depression and externalized anger.

Men suffering from depression may benefit from finding the negative thoughts patterns that fuel their anger and then re-examining them. By challenging and exploring these negative beliefs, men can take charge of their actions and behaviours, instead of feeling helpless and being a victim of others. This can also help to develop an unbiased perspective, which can help reduce depression-related symptoms. Talk therapy is an ideal way to begin this process. Experts suggest that even the most sceptical men can experience relief by expressing their feelings to the therapy.